SEA BREEZE PILATES WORKSHOPS
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Sea Breeze Pilates
We specialise in group Reformer classes, private sessions and STOTT PILATES® Education.
Small prop, big impact 💪![]()
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- Enhances posture and alignment - challenges you to stay centred and balanced.![]()
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- Adds instability for deeper muscle activation - even small movements become more powerful.![]()
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- Encourages body awareness - the ball gives immediate feedback on your balance and control.![]()
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- Can modify or intensify exercises - ideal for both beginners and advanced clients.![]()
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See our class timetable, and book your next session here! ✨ seabreezepilates.com/timetable/
Lisa got her plank! 🥳💪 And her message says it all 💙![]()
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Proof that hard work, consistency, and having the best teachers & cheerleaders really does pay off ✨![]()
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#strongandflexible #reformerpilates #stottpilates #merrithew #seabreezepilates #pilatesmakesyouhappy #stleonardsonsea #clientsuccess
Rolling into Monday like… ✨![]()
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Start your week strong 💪 ![]()
There’s no better way to kick off the week than with a Reformer Pilates session, making you feel energised from head to toe ✨![]()
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Start your week with purpose & book your spot!![]()
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#Pilates #SeaBreezePilates #PilatesStudio #Merrithew #PilatesInstructor #StLeonardsOnSea #StLeonards #PilatesClass #DynamicReformer #MondayMotivation