SEA BREEZE PILATES

New to Reformer Pilates?

All of the teachers at Sea Breeze Pilates are STOTT Pilates qualified and we specialise in equipment based Pilates. We believe the Reformer apparatus in particular is the best place to start your Pilates journey, the machine helps you to stabilise and holds your body safely in the correct position.

It’s essential to book in for a Free 30 minute Orientation before you attend your first Beginners Reformer class.

In the 30 minute free orientation we will show you how to set up the Reformer. You will learn how to adjust the pulleys and straps and to practice some of the basic exercises in preparation for your first Beginners Reformer class.

Everyone must attend an orientation even if you have a good base level of fitness. Learning how to use the Reformer in the orientation is essential for your safety and ensures you can confidently join a class.

You can book in for a free session online via the timetable page.

In 10 sessions you'll feel the difference, in 20 you'll see the difference, in 30 you'll have a new body.

Joseph Pilates

 

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Sea Breeze Pilates

Sea Breeze Pilates

We specialise in group Reformer classes, private sessions and STOTT PILATES® Education.

Sea Breeze Pilates is at Sea Breeze Pilates.

1 week ago

Sea Breeze Pilates
We’ve been quietly working behind the scenes on something special…Combining the Reformer with the Stability Chair creates a workout that’s varied, challenging and incredibly effective.Existing clients will get the change to try it first at our free introductory sessions in July!#StabilityChair #STOTTpilates #merrithew #chairpilates #stleonardsonsea ... See MoreSee Less

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Sea Breeze Pilates is at Sea Breeze Pilates.

2 weeks ago

Sea Breeze Pilates
Just another day in the studio ✨#seabreezepilates #stottpilates #stleonardsonsea #reformerpilates #pilatesmakesyouhappy ... See MoreSee Less

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Sea Breeze Pilates is at Sea Breeze Pilates.

3 weeks ago

Sea Breeze Pilates
The Cardio Tramp can seem at little daunting at first… but it’s not as scary as it seems, promise! In fact, it’s one of our favourite ways to:♥️ Raise your heart rate without high impact exercise ✨ Challenge your balance and coordination💪🏽 Improve stamina and endurance ⭐️ Add a bit more fun to your workout!Most people are surprised once they give it a go… Have you tried the Cardio Tramp yet? Let us know! 👇🏽#STOTTPILATES #SeaBreezePilates #CardioTramp #PilatesCardioTramp #Pilates ... See MoreSee Less

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