SEA BREEZE PILATES

New to Reformer Pilates?

All of the teachers at Sea Breeze Pilates are STOTT Pilates qualified and we specialise in equipment based Pilates. We believe the Reformer apparatus in particular is the best place to start your Pilates journey, the machine helps you to stabilise and holds your body safely in the correct position.

It’s essential to book in for a Free 30 minute Orientation before you attend your first Beginners Reformer class.

In the 30 minute free orientation we will show you how to set up the Reformer. You will learn how to adjust the pulleys and straps and to practice some of the basic exercises in preparation for your first Beginners Reformer class.

Everyone must attend an orientation even if you have a good base level of fitness. Learning how to use the Reformer in the orientation is essential for your safety and ensures you can confidently join a class.

You can book in for a free session online via the timetable page.

In 10 sessions you'll feel the difference, in 20 you'll see the difference, in 30 you'll have a new body.

Joseph Pilates

 

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Sea Breeze Pilates

Sea Breeze Pilates

We specialise in group Reformer classes, private sessions and STOTT PILATES® Education.

Sea Breeze Pilates is at Sea Breeze Pilates.

4 days ago

Sea Breeze Pilates
Haven’t tried our Chair & Reformer Conditioning classes yet?We’re running more FREE introductory sessions throughout November to give you the opportunity to familiarise yourself with the Pilates Chair and discover how it complements the Reformer 🤝✨ Every Wednesday throughout November ✨
9.30–10.00am with Brigitte Our Chair & Reformer Conditioning classes combine both pieces of equipment to create a varied, challenging and effective full-body workout.These classes are suitable for clients who are already confident in our Beginners Reformer classes, have a good understanding of Pilates technique and are free from significant injuries.If you’ve been thinking about giving Chair & Reformer a try, this is the perfect opportunity!Come along, learn the basics and see whether it’s the right class for you.Please book your FREE introduction in advance.#seabreezepilates #stabilitychair #stabilitychairpilates #stleonardsonsea #merrithew ... See MoreSee Less

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Sea Breeze Pilates is at Sea Breeze Pilates.

1 week ago

Sea Breeze Pilates
October at Sea Breeze 🍂🎃Autumn vibes, spooky studio moments, post class brunch and plenty of reasons to keep moving, whatever the weather!As the days get shorter, we’re looking forward to keeping you moving throughout the autumn months, with lots to look forward to at the studio this November ✨We’ve also just sent out our latest newsletter, so don’t forget to check your inbox for all the news, upcoming introductions and what’s coming up at Sea Breeze! #SeaBreezePilates #Autumn #ReformerPilates #StLeonardsOnSea #photodump ... See MoreSee Less

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Sea Breeze Pilates is at Sea Breeze Pilates.

1 week ago

Sea Breeze Pilates
It’s Halloween! 🎃 So of course, we’re swapping the blue ball for pumpkins 👻#seabreezepilates #pumpkinpilates #halloweenpilates #stleonardsonsea #reformerpilates ... See MoreSee Less

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