New to Reformer Pilates?

SEA BREEZE PILATES

All of the teachers at Sea Breeze Pilates are STOTT Pilates qualified and we specialise in equipment based Pilates. We believe the Reformer apparatus in particular is the best place to start your Pilates journey, the machine helps you to stabilise and holds your body safely in the correct position.

It’s essential to book in for a Free 30 minute Orientation before you attend your first Beginners Reformer class.

In the 30 minute free orientation we will show you how to set up the Reformer. You will learn how to adjust the pulleys and straps and to practice some of the basic exercises in preparation for your first Beginners Reformer class.

Everyone must attend an orientation even if you have a good base level of fitness. Learning how to use the Reformer in the orientation is essential for your safety and ensures you can confidently join a class.

You can book in for a free session online via the timetable page.

In 10 sessions you'll feel the difference, in 20 you'll see the difference, in 30 you'll have a new body.

Joseph Pilates

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Reformer Pilates in the heart of St Leonards-on-Sea. We specialise in group Reformer classes, private sessions and STOTT PILATES® Education.

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Sea Breeze Pilates

We specialise in group Reformer classes, private sessions and STOTT PILATES® Education.

Sea Breeze Pilates

7 days ago

Easter break is done – time to get moving again 💪🏾🩰🌞Join us at Sea Breeze this weekend for a dynamic mix of Barre, Body Conditioning & Mat Pilates – the ultimate combo to sculpt, strengthen and energise.Saturday | 9:30amSunday | 10:45amFeel the vibe, feel the burn – and feel better all weekend.Book now – spaces go fast!#SeaBreezePilates #TotalBarre #StrongerWithSeaBreeze #BarreAndBeyond ... See MoreSee Less

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Sea Breeze Pilates

2 weeks ago

Ready to move, stretch, and feel amazing?Reformer classes are filling fast for this week and over the Easter weekend — book your spot now and give yourself the gift of strength, space, and calm.Whether you’re staying local or escaping town, we’ve got sessions to keep you feeling your best🌞🌊🐠🌅💪🏾🩰🙏🏿Let’s move. Let’s breathe. Let’s Sea Breeze. ... See MoreSee Less

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Sea Breeze Pilates is at Sea Breeze Pilates.

3 weeks ago

There’s no better way to start the week than with movement that energises, strengthens and aligns.Reformer Pilates helps build long, lean muscle and better posture. It’s the perfect balance of challenge and control.And with spring sunshine streaming through the studio, it’s a reminder that this season is all about renewal. Start your week—and your body—feeling strong, open and reset.Book your Reformer session now—your spine, mood and energy levels will thank you.#SeaBreezePilates #ReformerPilates #SpringEnergy #MondayMovement #FeelGoodFitness #MindBodyMovement #PosturePower #PilatesStudioVibes #strongandflexible #stottpilates #motivation ... See MoreSee Less

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SEA BREEZE PILATES