New to Reformer Pilates?

SEA BREEZE PILATES

All of the teachers at Sea Breeze Pilates are STOTT Pilates qualified and we specialise in equipment based Pilates. We believe the Reformer apparatus in particular is the best place to start your Pilates journey, the machine helps you to stabilise and holds your body safely in the correct position.

It’s essential to book in for a Free 30 minute Orientation before you attend your first Beginners Reformer class.

In the 30 minute free orientation we will show you how to set up the Reformer. You will learn how to adjust the pulleys and straps and to practice some of the basic exercises in preparation for your first Beginners Reformer class.

Everyone must attend an orientation even if you have a good base level of fitness. Learning how to use the Reformer in the orientation is essential for your safety and ensures you can confidently join a class.

You can book in for a free session online via the timetable page.

In 10 sessions you'll feel the difference, in 20 you'll see the difference, in 30 you'll have a new body.

Joseph Pilates

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seabreezepilates

Reformer Pilates in the heart of St Leonards-on-Sea. We specialise in group Reformer classes, private sessions and STOTT PILATES® Education.

Come get a good stretch, a good workout, and even

It’s nearly the weekend - get booked in for your d

We loved hearing this from one of our lovely clien

Ever wondered what happens in a Total Barre & Card

The Reformer and Chair may look like they’re doing

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Sea Breeze Pilates

We specialise in group Reformer classes, private sessions and STOTT PILATES® Education.

Sea Breeze Pilates is at Sea Breeze Pilates.

7 days ago

It’s nearly the weekend - get booked in for your dose of Pilates 💪🏽🧘🏻‍♀️ With 4 different levels of Reformer - from Beginners to Advanced, plus TRX, Barre and Chair & Reformer Conditioning - there’s something for everyone! New to Pilates? Join us for a FREE Reformer orientation session:Sunday 12:00pmWednesday 5:15pmThursday 12:15#seabreezepilates #STOTTPilates #merrithew #pilatesstudio #stleonardsonsea ... See MoreSee Less

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Sea Breeze Pilates is at Sea Breeze Pilates.

1 week ago

We loved hearing this from one of our lovely clients about our new Chair & Reformer Conditioning class! ✨“Chair is like taking it up a notch without having to speed up. The pace is perfect”Chair & Reformer Conditioning is a great way to add a little more challenge to your practise, while still focusing on your movement, control and technique. A different challenge, at the perfect pace 💪🏽#PilatesChair #ReformerPilates #STOTTpilates #merrithew #stleonardsonsea ... See MoreSee Less

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Sea Breeze Pilates is at Sea Breeze Pilates.

2 weeks ago

Ever wondered what happens in a Total Barre & Cardio Tramp Pilates class? Here’s the 60 minute class, in 60 seconds ✨Join us on Thursdays, 6pm 🩰#seabreezepilates #totalbarre #barre #STOTTPilates ... See MoreSee Less

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SEA BREEZE PILATES