SEA BREEZE PILATES

1-1 Private sessions

At Sea Breeze Pilates we put the goals of our clients at the top of our list.

All trainers are fully qualified STOTT Pilates teachers and Personal Trainers with years of experience teaching a wide variety of clients with very diverse health & fitness goals.

If you choose to train with us your programme will be tailored to your specific needs based on your posture, lifestyle and fitness level. You may be recovering from an injury and need to work at a slower pace or an athlete wanting to take your workouts to the next level.

Improve and enhance your posture, core stability, strength and muscle tone with a Pilates based programme.

Our studio is kitted out with a full range of equipment including the Reformer, Cadillac, TRX, Bosu, hand weights and lots of other effective equipment.

Our experienced team of trainers will help you achieve your goals whether it’s to tone up, rehabilitate an injury, improve back, neck and shoulder tension or enhance your chosen sport. We use a mixture of training methods to create an exercise programme that will be energising, fun and effective.

Private sessions are £65 per individual session and are an hour long.

A Duo session is priced at £90 and is also 1 hour in duration.

We require 24 hours notice if you need to cancel or reschedule.

Payment is in advance.

Sea Breeze 1-1 private sessions

If you’re interested in private sessions at Sea Breeze Pilates then please email the team at info@seabreezepilates.com 

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Great 1-1 sessions with Brigitte. Sessions on the Cadillac and Reformer to strengthen the body. Such a cool studio with good quality Stott Pilates Equipment. Looking forward to doing the walkover again.

Rachel Graham

 

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Sea Breeze Pilates

Sea Breeze Pilates

We specialise in group Reformer classes, private sessions and STOTT PILATES® Education.

Sea Breeze Pilates

2 days ago

Sea Breeze Pilates
Total Barre or Total Barre & Cardio Tramp? 🩰Not sure which one is for you? We’ve broken down the differences so you can find your perfect Barre class ✨And a little reminder that Total Barre is now on Saturdays at 10:45am 🩵Swipe to compare! #TotalBarre #barreworkout #barreclass #seabreezepilates #stleonardsonsea ... See MoreSee Less

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Sea Breeze Pilates is at Sea Breeze Pilates.

5 days ago

Sea Breeze Pilates
We know that sometimes things don’t go to plan, but those few minutes before class matter ✨Arriving at least 5 minutes early gives you time to get settled, check in and start your class feeling ready!We know life happens, but where possible, give yourself those few extra minutes - it makes such a difference to the flow of the class and your experience too! #seabreezepilates #STOTTpilates #pilatesmakesyouhappy #stleonardsonsea ... See MoreSee Less

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Sea Breeze Pilates is at Sea Breeze Pilates.

1 week ago

Sea Breeze Pilates
A little behind the scenes of our NEW Chair & Reformer Conditioning class ✨We’re only a few weeks into these classes and we’re so happy with how many of you are already loving them…Experience the best of both worlds, combining the Reformer and Stability Chair for a dynamic full-body workout focused on strength, stability, balance and total-body conditioning 🔥And a little reminder that we’re still offering FREE intros throughout August if you’re yet to give it a go:Tuesday 11th August 12.15pmWednesday 19th August 9.15amWednesday 26th August 9.15amCome and see what all the fuss is about! 🌊#seabreezepilates #stottpilates #merrithew #stabilitychair #reformerpilates ... See MoreSee Less

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