SEA BREEZE PILATES EDUCATION
Advanced Reformer (AR)
Intensify your Reformer repertoire to deliver more stimulating and challenging workouts for athletes, dancers, and highly conditioned clients. The Advanced repertoire features exercises that demand greater strength, stability, flexibility, and coordination.
If you have any injuries or medical conditions, please contact us in advance to discuss your suitability for this course.
This course will cover
- Muscular initiation and sequencing of Advanced-level exercises
- Multiple variations for variety and intensity
- 70 exercises
- 1.8 Continuing Education Credits (only relevant for STOTT PILATES – 0.6 required per year)
Requirements of certification
- If you have taken Advanced Matwork, Advanced Reformer and Advanced Cadillac, Chair & Barrel courses and already hold a Level 1 certification, you are only required to take the Level 2 practical exam. If you have taken all of the relevant courses but do not hold a Level 1 certification, you are eligible to take a combined Level 1 & 2 exam.
- Attendance of Reformer level 1 (Essential & Intermediate)
- If you are already certified at level 1 (Essential & Intermediate) you only need to complete a level 2 (Advanced) practical exam.
Dates
- 3 Day Weekend format (11am – 6pm)
- TBC
Prices
Course Cost - £775
(£100 Deposit with the balance due 4 weeks prior to the course start date)
Course Resources - £130
(Includes Manual & Advanced Ref DVDS
Or Digital content)
If purchased separately the cost is:
Advanced Reformer Manual £85
DVD (3rd edition) £50
Digital content £49
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Sea Breeze Pilates
We specialise in group Reformer classes, private sessions and STOTT PILATES® Education.
Whether you’re treating yourself or checking someone off your list, your Pilates Christmas gift guide is here! 🎄🧘♂️![]()
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1. Give the gift of movement ✨ A Pilates Class Pass Voucher is perfect for anyone wanting to start (or deepen!) their Pilates journey. 💪![]()
2. Grippy Socks (available at the studio) The ultimate stocking filler and Pilates essential - you can never have too many!![]()
3. Reflexology & Zone Face Lift Voucher with Karen - a total reset in one gift 💆♀️ Treat them to deep relaxation and glowing, feel-good energy.![]()
4. Sea Breeze Pilates Tote Bag - cool, coastal and practical. Ideal for classes, errands, or an everyday “grab & go” bag. 🌊![]()
5. Essential Massage Hastings Voucher with Emily - For the one who deserves pure unwind time. Expert massage tailored to melt tension away.![]()
6. Sea Breeze Pilates Hoodie - Soft and cosy, it’s a studio favourite - perfect for layering to and from class! ✨![]()
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#SeaBreezePilates #HastingsPilates #StLeonardsOnSea #PilatesStudioUK #PilatesCommunity #ReformerPilates #StLeonardsOnSeaPilates #GiftGuide #GiftGuide2025 #PilatesLover #PilatesGift #PilatesLover #selfcaregifts #massagehastings
Our teachers are off to the Merrithew 2025 Symposium! Continuing education is at the heart of what we do - staying curious, refining our craft, and bringing the very best to our clients and community.![]()
We’re proud of our team for always learning, always growing, and always raising the bar. 💙🧡![]()
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#MerrithewSymposium2025 #AlwaysLearning #bamboofitness #SeaBreezePilates #Merrithew #Pilates #LondonPilates #MerrithewSymposium #MerrithewSymposiumUK #pilates
Step inside our cosy treatment room ✨![]()
This is Emily, our wonderful massage therapist at Sea Breeze Pilates. 🌊![]()
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Available every Tuesday, or other days on request.![]()
Message Emily at 07713743205 to book, or book online here - www.essentialmassagehastings.as.me ✨![]()
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Specialising in:![]()
• Pain management deep tissue![]()
• Swedish & Thai combination![]()
• Purely relax Swedish spa massage![]()
• Gua Sha Lymph drainage facials![]()
• Traditional Thai massage (great for relaxing and flexibility)![]()
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#pilates #seabreezepilates #massagehastings #stleonards #stoeonardsonsea #massagestleonards #pilatesbythesea #swedishmassage #thaimassage #lymphdrainage