SEA BREEZE PILATESĀ EDUCATION
Advanced Reformer (AR)
Intensify your Reformer repertoire to deliver more stimulating and challenging workouts for athletes, dancers, and highly conditioned clients. The Advanced repertoire features exercises that demand greater strength, stability, flexibility, and coordination.
If you have any injuries or medical conditions, please contact us in advance to discuss your suitability for this course.
This course will cover
- Muscular initiation and sequencing of Advanced-level exercises
- Multiple variations for variety and intensity
- 70 exercises
- 1.8 Continuing Education Credits (only relevant for STOTT PILATES ā 0.6 required per year)
Requirements of certification
- If you have taken Advanced Matwork, Advanced Reformer and Advanced Cadillac, Chair & Barrel courses and already hold a Level 1 certification, you are only required to take the Level 2 practical exam. If you have taken all of the relevant courses but do not hold a Level 1 certification, you are eligible to take a combined Level 1 & 2 exam.
- Attendance of Reformer level 1 (Essential & Intermediate)
- If you are already certified at level 1 (Essential & Intermediate) you only need to complete a level 2 (Advanced) practical exam.
Dates
- 3 Day Weekend format (11am – 6pm)
- TBC
Prices
Course Cost - Ā£775
(Ā£100 Deposit with the balance due 4 weeks prior to the course start date)
Course Resources - Ā£130
(Includes Manual & Advanced Ref DVDS
Or Digital content)
If purchased separately the cost is:
Advanced Reformer Manual Ā£85
DVD (3rd edition) Ā£50
Digital content Ā£49
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Sea Breeze Pilates
We specialise in group Reformer classes, private sessions and STOTT PILATESĀ® Education.
Weāve been quietly working behind the scenes on something specialā¦![]()
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Combining the Reformer with the Stability Chair creates a workout thatās varied, challenging and incredibly effective.![]()
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Existing clients will get the change to try it first at our free introductory sessions in July!![]()
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#StabilityChair #STOTTpilates #merrithew #chairpilates #stleonardsonsea
Just another day in the studio āØ![]()
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#seabreezepilates #stottpilates #stleonardsonsea #reformerpilates #pilatesmakesyouhappy
The Cardio Tramp can seem at little daunting at firstā¦ but itās not as scary as it seems, promise! ![]()
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In fact, itās one of our favourite ways to:![]()
ā„ļø Raise your heart rate without high impact exercise ![]()
āØ Challenge your balance and coordination![]()
šŖš½ Improve stamina and endurance ![]()
āļø Add a bit more fun to your workout!![]()
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Most people are surprised once they give it a goā¦ Have you tried the Cardio Tramp yet? Let us know! šš½![]()
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#STOTTPILATES #SeaBreezePilates #CardioTramp #PilatesCardioTramp #Pilates