SEA BREEZE PILATES EDUCATION
Advanced Matwork
This six-hour course held over one-day, progresses to Matwork to more advanced material, providing further options and challenges on the mat for highly conditioned clients. Exercises require a high degree of strength, balance and coordination.
This course will cover
- Muscular initiation and sequencing of Advanced-level exercises
- Multiple variations for variety and intensity
- 13 exercises
Requirements of certification
- Attendance of STOTT PILATES® Intensive Mat-Plus™
Dates
- Sunday 23rd March 2025 (10:30am – 5:30pm)
- 6 hours = CECs 0.6
Prices
Course Cost - £260
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Sea Breeze Pilates
We specialise in group Reformer classes, private sessions and STOTT PILATES® Education.
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