SEA BREEZE PILATES EDUCATION
Advanced Matwork (AM)
This one-day, six-hour course builds on Matwork foundations and introduces more advanced material. It offers additional options and challenges on the mat, specifically designed for highly conditioned clients. The exercises demand a high level of strength, balance, and coordination.
This course will cover
- Muscular initiation and sequencing of Advanced-level exercises
- Multiple variations for variety and intensity
- 13 exercises
Requirements of certification
- Attendance of STOTT PILATES® Intensive Mat-Plus™
Dates
- Coming soon…
- 6 hours = CECs 0.6
Prices
Course Cost - £260
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Sea Breeze Pilates
We specialise in group Reformer classes, private sessions and STOTT PILATES® Education.
✨ Client spotlight: We caught up with Katherine to find out their favourite class at Sea Breeze Pilates!![]()
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With so many classes to choose from, we love hearing which ones our clients enjoy the most.![]()
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Watch to find out Katherine’s pick! ✨![]()
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#seabreezepilates #stleonardsonsea #reformerpilates #pilatesmakesyouhappy #pilatesstudio
Don’t forget to turn the clocks back tonight 🌅⏰![]()
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An extra hour in the day… enough time for an extra Pilates class? 👀😉![]()
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How will you be spending yours?
Autumn has officially arrived at the studio 🍂🧡![]()
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Golden sunsets, cooler mornings and the perfect excuse to take a little time for yourself by the sea 🌊 ![]()
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A gentle reminder to book your favourite classes ahead of time and save yourself moment of movement and me-time this week ✨![]()
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#seabreezepilates #autumn #stleonardsonsea #pilatesstudio #pilatesbythesea