SEA BREEZE PILATES EDUCATION

Advanced Matwork (AM)

This one-day, six-hour course builds on Matwork foundations and introduces more advanced material. It offers additional options and challenges on the mat, specifically designed for highly conditioned clients. The exercises demand a high level of strength, balance, and coordination.

This course will cover

  • Muscular initiation and sequencing of Advanced-level exercises
  • Multiple variations for variety and intensity
  • 13 exercises

Requirements of certification

  • Attendance of STOTT PILATES® Intensive Mat-Plus™

Dates

  • Coming soon…
  • 6 hours = CECs 0.6

 

Just taken Total Barre foundation course with Brigitte. It was great and it has already helped in getting me more work!

Paulina Cohen

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Sea Breeze Pilates

Sea Breeze Pilates

We specialise in group Reformer classes, private sessions and STOTT PILATES® Education.

7 days ago

Taking you down to Studio 2 - Where we hold our Total Barre Pilates classes every Saturday morning, 9:30am🩰A high-energy, feel good workout that fuses Pilates, strength, mat work & cardio - all set to great music 🎶No dance experience needed, just bring your energy and get ready to move 💥#seabreezepilates #totalbarre #barrepilates #barreburn #merrithew ... See MoreSee Less
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2 weeks ago

There’s just ONE place left in our STOTT PILATES® Intensive Reformer (IR) course! Coming this March 🌊💪🏾🗓️ 10 day weekend format - 12pm - 5:30pmMarch 7th & 8th (Sat & Sun)13th, 14th, 15th (Fri, Sat & Sun)20th, 21st, 22nd (Fri, Sat & Sun)28th, 29th (Sat & Sun)Email ed@seabreezepilates.com for more info ✨#STOTTPilates #IntensiveReformer #SeaBreezePilates ... See MoreSee Less
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2 weeks ago

Ever wondered what happens in a L4 Advanced Reformer Pilates class? Here’s the 60 minute class, in 60 seconds ✨#seabreezepilates #advancedreformer #advancedpilates #STOTTPilates #merrithew ... See MoreSee Less
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