SEA BREEZE PILATES EDUCATION

Advanced Matwork

This six-hour course held over one-day, progresses to Matwork to more advanced material, providing further options and challenges on the mat for highly conditioned clients. Exercises require a high degree of strength, balance and coordination.

This course will cover

  • Muscular initiation and sequencing of Advanced-level exercises
  • Multiple variations for variety and intensity
  • 13 exercises

Requirements of certification

  • Attendance of STOTT PILATES® Intensive Mat-Plus™

Dates

Dates coming soon.

Just taken Total Barre foundation course with Brigitte. It was great and it has already helped in getting me more work!

Paulina Cohen

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Sea Breeze Pilates

Sea Breeze Pilates

We specialise in group Reformer classes, private sessions and STOTT PILATES® Education.

3 weeks ago

We are open over the Easter bank holiday with a slightly smaller programme 😊💪🏾🐣last few spots available! ... See MoreSee Less
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3 weeks ago

STOTT PILATES Advanced Reformer Course 💪🏾🏋🏽‍♀️🤩It’s been a blast ... See MoreSee Less
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4 weeks ago

STOTT PILATES Advanced Reformer Course - Day 2 💪🏾😊Look at those beautiful back bends! ... See MoreSee Less
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