SEA BREEZE PILATES EDUCATION
Advanced Matwork
This six-hour course held over one-day, progresses to Matwork to more advanced material, providing further options and challenges on the mat for highly conditioned clients. Exercises require a high degree of strength, balance and coordination.
This course will cover
- Muscular initiation and sequencing of Advanced-level exercises
- Multiple variations for variety and intensity
- 13 exercises
Requirements of certification
- Attendance of STOTT PILATES® Intensive Mat-Plus™
Dates
Dates coming soon.
Prices
Course Cost - £TBC
Manual - £TBC
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Sea Breeze Pilates
We specialise in group Reformer classes, private sessions and STOTT PILATES® Education.
Day 8 STOTT PILATES Reformer Course and its all coming together 💪🏾🤩☀️#stottpilatesinstructor #teachingtheteachers #pilatesteachertraining
Hi everyone - the studio is open as usual but there is no water supply in the area so the toilets are out of action 💦Apologiess for the inconvenience Give yourself plenty of time to get to your class as the roads are extremely busy.
We are open on Bank Holiday Monday with a slightly reduced schedule - get booked in for an energy boost 🌅😎💪🏾🏖️