SEA BREEZE PILATES EDUCATION

Advanced Matwork

This six-hour course held over one-day, progresses to Matwork to more advanced material, providing further options and challenges on the mat for highly conditioned clients. Exercises require a high degree of strength, balance and coordination.

This course will cover

  • Muscular initiation and sequencing of Advanced-level exercises
  • Multiple variations for variety and intensity
  • 13 exercises

Requirements of certification

  • Attendance of STOTT PILATES® Intensive Mat-Plus™

Dates

  • Sunday 23rd March 2025 (10:30am – 5:30pm)
  • 6 hours = CECs 0.6

 

Just taken Total Barre foundation course with Brigitte. It was great and it has already helped in getting me more work!

Paulina Cohen

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Sea Breeze Pilates

Sea Breeze Pilates

We specialise in group Reformer classes, private sessions and STOTT PILATES® Education.

1 day ago

Reformer Flow - starting the day right 🌞🌊💪🏾🧘‍♀️ ... See MoreSee Less
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1 week ago

Be strong & Flexible this May Day Bank Holiday 🌞💪🏾🌿#seabreezepilates #strongandflexible #stottpilates #merrithew #reformerstudio #stleonardsonsea #pilatesmakesyouhappy ... See MoreSee Less
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3 weeks ago

Easter break is done – time to get moving again 💪🏾🩰🌞Join us at Sea Breeze this weekend for a dynamic mix of Barre, Body Conditioning & Mat Pilates – the ultimate combo to sculpt, strengthen and energise.Saturday | 9:30amSunday | 10:45amFeel the vibe, feel the burn – and feel better all weekend.Book now – spaces go fast!#SeaBreezePilates #TotalBarre #StrongerWithSeaBreeze #BarreAndBeyond ... See MoreSee Less
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