SEA BREEZE PILATES EDUCATION

Advanced Matwork (AM)

This one-day, six-hour course builds on Matwork foundations and introduces more advanced material. It offers additional options and challenges on the mat, specifically designed for highly conditioned clients. The exercises demand a high level of strength, balance, and coordination.

This course will cover

  • Muscular initiation and sequencing of Advanced-level exercises
  • Multiple variations for variety and intensity
  • 13 exercises

Requirements of certification

  • Attendance of STOTT PILATES® Intensive Mat-Plus™

Dates

  • Coming soon…
  • 6 hours = CECs 0.6

 

Just taken Total Barre foundation course with Brigitte. It was great and it has already helped in getting me more work!

Paulina Cohen

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Sea Breeze Pilates

Sea Breeze Pilates

We specialise in group Reformer classes, private sessions and STOTT PILATES® Education.

1 week ago

One whole year of TRX at Sea Breeze! 💪From our very first class to a whole year of sessions, we’ve loved seeing you take on the challenge, build strength and discover a new way to move.Join us for TRX / PILATES on Sundays, 10:45am ✨#TRX #TRXPILATES #seabreezepilates #trxtraining #stleonardsonsea ... See MoreSee Less
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2 weeks ago

Same movement, different challenge… can you do it? ✨Our Chair & Reformer Conditioning class lets you experience both! Double the apparatus, double the challenge 🔥💪🏽#stottpilates #seabreezepilates #stleonardsonsea #chairpilates ... See MoreSee Less
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2 weeks ago

September at Sea Breeze 🌊✨A month of sunny studio days, sea views, a much-awaited ToeSox restock and, of course, celebrating our 4th birthday! 🎂A lovely month in the studio as we said goodbye to summer and started welcoming those cosy autumn classes 🩵#septemberdump #septembervibes #seabreezepilates #pilatesstudio #PhotoDump ... See MoreSee Less
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