SEA BREEZE PILATES EDUCATION
Advanced Matwork
This six-hour course held over one-day, progresses to Matwork to more advanced material, providing further options and challenges on the mat for highly conditioned clients. Exercises require a high degree of strength, balance and coordination.
This course will cover
- Muscular initiation and sequencing of Advanced-level exercises
- Multiple variations for variety and intensity
- 13 exercises
Requirements of certification
- Attendance of STOTT PILATES® Intensive Mat-Plus™
Dates
Dates coming soon.
Prices
Course Cost - £TBC
Manual - £TBC
FOLLOW US
254
Sea Breeze Pilates
We specialise in group Reformer classes, private sessions and STOTT PILATES® Education.
It’s nearly the weekend- get booked in for your dose of Pilates sunshine 🌞 💪🏾🧘♀️😎