SEA BREEZE PILATES EDUCATION

Advanced Matwork (AM)

This one-day, six-hour course builds on Matwork foundations and introduces more advanced material. It offers additional options and challenges on the mat, specifically designed for highly conditioned clients. The exercises demand a high level of strength, balance, and coordination.

This course will cover

  • Muscular initiation and sequencing of Advanced-level exercises
  • Multiple variations for variety and intensity
  • 13 exercises

Requirements of certification

  • Attendance of STOTT PILATES® Intensive Mat-Plus™

Dates

  • Coming soon…
  • 6 hours = CECs 0.6

 

Just taken Total Barre foundation course with Brigitte. It was great and it has already helped in getting me more work!

Paulina Cohen

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Sea Breeze Pilates

Sea Breeze Pilates

We specialise in group Reformer classes, private sessions and STOTT PILATES® Education.

2 weeks ago

✨ This is your sign to book that class. ✨Whether you’ve been thinking about trying Reformer Pilates for a while or you’re looking to challenge yourself with something new, there’s a class for everyone at Sea Breeze Pilates.New to Reformer? Start with one of our FREE Orientation sessions to help you feel confident before joining our Beginners classes.From Beginners to Dynamic Reformer, Barre, TRX and our brand new Stability Chair classes, there’s something to suit every level.We’d love to welcome you to the studio. 🌊#seabreezepilates #STOTTPilates #merrithew #stleonardsonsea #freepilates ... See MoreSee Less
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2 weeks ago

Not long to go! ✨Our very first Stability Chair class is this Saturday, and we couldn’t be more excited!We’ve loved welcoming so many of you to our FREE intro sessions over the last few weeks, and it’s been great to see how much everyone’s been enjoying the Stability Chair.There are still a few FREE intro sessions with spaces available if you’d like to give it a try before joining us on the regular timetable, which officially launches in August.We can’t wait to get started! 💙#seabreezepilates #stottpilates #pilatesstudio #stabilitychair #pilateschair ... See MoreSee Less
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3 weeks ago

Behind the scenes of us learning & practising (and occasionally trying to write notes mid-move… Kate 🤣) as we prepare for Stability Chair classes! Proof that even teachers are always learning! Putting in the hours behind the scenes so we can bring you something amazing 🩵#seabreezepilates #stottpilates #stleonardsonsea #merrithew #stabilitychairpilates ... See MoreSee Less
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