SEA BREEZE PILATES EDUCATION

Advanced Matwork (AM)

This one-day, six-hour course builds on Matwork foundations and introduces more advanced material. It offers additional options and challenges on the mat, specifically designed for highly conditioned clients. The exercises demand a high level of strength, balance, and coordination.

This course will cover

  • Muscular initiation and sequencing of Advanced-level exercises
  • Multiple variations for variety and intensity
  • 13 exercises

Requirements of certification

  • Attendance of STOTT PILATES® Intensive Mat-Plus™

Dates

  • Coming soon…
  • 6 hours = CECs 0.6

 

Just taken Total Barre foundation course with Brigitte. It was great and it has already helped in getting me more work!

Paulina Cohen

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Sea Breeze Pilates

Sea Breeze Pilates

We specialise in group Reformer classes, private sessions and STOTT PILATES® Education.

1 week ago

Happy International Pilates Day! ✨Whether you come for the stretch, the workout, the stronger core or the feel-good energy after class… Pilates really is for everybody! Today we celebrate movement that strengthens and leaves you feeling your best. 💪🏽Thank you to our amazing clients, teachers, and everyone who moves with us for showing up for yourselves and making every class such a great place to be 🌊🩵#internationalpilatesday #pilatescommunity #movewithus #pilatesstudio #merrithew ... See MoreSee Less
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1 week ago

Turning the studio green for Jack in the Green 💚We’re here all weekend – and yes, we’re open on Monday too 💪✨ Just a few spaces left – book now to move, stretch, and feel amazing.#SeaBreezePilates #BankHolidayPilates #ReformerPilates #PilatesByTheSea #StLeonardsonSea ... See MoreSee Less
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1 week ago

April photo dump! This month brought us sunny spring skies, Easter treats, new moves & moments by the sea 🌊✨ Just how April should be! #SeaBreezePilates #AprilDump #merrithew #mindfulmovement #stleonardsonsea ... See MoreSee Less
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