SEA BREEZE PILATES RETREATS
Coming soon
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Sea Breeze Pilates
We specialise in group Reformer classes, private sessions and STOTT PILATES® Education.
We’re delighted to have Karen offering FREE Zone Facelift and Foot Reflexology sessions this Saturday 15th November.![]()
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✨ Relax, restore and discover these beautiful holistic treatments available at Sea Breeze Pilates. ![]()
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🗓️This Saturday 15th November![]()
🌿 Spaces are limited, contact Karen to book your free slot![]()
📞 07932035680![]()
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Karen’s website - karenmckellow.co.uk
Monday motivation, in the form of the six Pilates principles - simple words that shape every move we make…![]()
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🧘 Concentration![]()
💪 Control![]()
🎯 Centering![]()
🌊 Flow![]()
✨ Precision![]()
💨 Breath![]()
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Are you joining us in class this week? Book your spot here! seabreezepilates.com/timetable/![]()
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#seabreezepilates #stottpilates #stleonardspilates #hastingspilates #merrithew #googlereview #mindfulmovement #pilatesinspiration
Why we love the Mermaid 🧜🏻♀️👇![]()
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🌊 Its not just graceful, it’s powerful![]()
🧘 It’s a movement that can be modified for any level of Pilates ![]()
✨ A great way to open the side body, promoting better posture and deeper breathing ![]()
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Ready to book your next class? Join us any day of the week - your spine, mood & energy levels will thank you. 👉 seabreezepilates.com/timetable/![]()
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#Pilates #SeaBreezePilates #PilatesStudio #Merrithew #PilatesInstructor #StLeonardsOnSea #StLeonards #PilatesClass #AdvancedReformer #STOTTPILATES #themermaid #pilatesmermaid #pilatesmermaidstretch #mermaidpilates