SEA BREEZE PILATES

New to Reformer Pilates?

All of the teachers at Sea Breeze Pilates are STOTT Pilates qualified and we specialise in equipment based Pilates. We believe the Reformer apparatus in particular is the best place to start your Pilates journey, the machine helps you to stabilise and holds your body safely in the correct position.

It’s essential to book in for a Free 30 minute Orientation before you attend your first Beginners Reformer class.

In the 30 minute free orientation we will show you how to set up the Reformer. You will learn how to adjust the pulleys and straps and to practice some of the basic exercises in preparation for your first Beginners Reformer class.

Everyone must attend an orientation even if you have a good base level of fitness. Learning how to use the Reformer in the orientation is essential for your safety and ensures you can confidently join a class.

You can book in for a free session online via the timetable page.

In 10 sessions you'll feel the difference, in 20 you'll see the difference, in 30 you'll have a new body.

Joseph Pilates

 

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Sea Breeze Pilates

Sea Breeze Pilates

We specialise in group Reformer classes, private sessions and STOTT PILATES® Education.

Sea Breeze Pilates

1 week ago

Sea Breeze Pilates
Small prop, big impact 💪- Enhances posture and alignment - challenges you to stay centred and balanced.- Adds instability for deeper muscle activation - even small movements become more powerful.- Encourages body awareness - the ball gives immediate feedback on your balance and control.- Can modify or intensify exercises - ideal for both beginners and advanced clients.See our class timetable, and book your next session here! ✨ seabreezepilates.com/timetable/ ... See MoreSee Less

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Sea Breeze Pilates is at Sea Breeze Pilates.

2 weeks ago

Sea Breeze Pilates
Lisa got her plank! 🥳💪 And her message says it all 💙Proof that hard work, consistency, and having the best teachers & cheerleaders really does pay off ✨#strongandflexible #reformerpilates #stottpilates #merrithew #seabreezepilates #pilatesmakesyouhappy #stleonardsonsea #clientsuccess ... See MoreSee Less

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Sea Breeze Pilates is at Sea Breeze Pilates.

2 weeks ago

Sea Breeze Pilates
Rolling into Monday like… ✨Start your week strong 💪 There’s no better way to kick off the week than with a Reformer Pilates session, making you feel energised from head to toe ✨Start your week with purpose & book your spot!#Pilates #SeaBreezePilates #PilatesStudio #Merrithew #PilatesInstructor #StLeonardsOnSea #StLeonards #PilatesClass #DynamicReformer #MondayMotivation ... See MoreSee Less

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