SEA BREEZE PILATES

New to Reformer Pilates?

All of the teachers at Sea Breeze Pilates are STOTT Pilates qualified and we specialise in equipment based Pilates. We believe the Reformer apparatus in particular is the best place to start your Pilates journey, the machine helps you to stabilise and holds your body safely in the correct position.

It’s essential to book in for a Free 30 minute Orientation before you attend your first Beginners Reformer class.

In the 30 minute free orientation we will show you how to set up the Reformer. You will learn how to adjust the pulleys and straps and to practice some of the basic exercises in preparation for your first Beginners Reformer class.

Everyone must attend an orientation even if you have a good base level of fitness. Learning how to use the Reformer in the orientation is essential for your safety and ensures you can confidently join a class.

You can book in for a free session online via the timetable page.

In 10 sessions you'll feel the difference, in 20 you'll see the difference, in 30 you'll have a new body.

Joseph Pilates

 

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Sea Breeze Pilates

Sea Breeze Pilates

We specialise in group Reformer classes, private sessions and STOTT PILATES® Education.

Sea Breeze Pilates is at Marine Court St Leonards on Sea.

2 weeks ago

Sea Breeze Pilates
A spot in our treatment room will be available from April ✨Set within our Pilates studio, it’s a calm, welcoming space - the perfect spot for massage therapists or anyone offering treatments looking for a lovely space with an established client base!Send us a message if you’d like more details 🌊 ... See MoreSee Less

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Sea Breeze Pilates is at Sea Breeze Pilates.

2 weeks ago

Sea Breeze Pilates
Happy International Women’s Day! 🩵Today we celebrate the incredible women of our Sea Breeze community - from our newest reformer stars to our amazing team. You inspire us, move us, and make Sea Breeze the incredible place it is. Here’s to strong women, supporting women, and the joy of moving together! 💪🏽Make sure you swipe to the end for Pete trying to get in on International Women’s day 👀#InternationalWomensDay #SeaBreezePilates #StrongWomen #InternationalWomensDay2026 ... See MoreSee Less

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Sea Breeze Pilates is at Sea Breeze Pilates.

2 weeks ago

Sea Breeze Pilates
February photo dump - We had our ISP course, made the most of the sunny days between the rain ☔️ added a new TRX class to the schedule 💪 said goodbye to the year of the snake 🐍 our first 6pm class in (semi) daylight! And most of all, focused on getting strong and flexible ✨Happy March! ... See MoreSee Less

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