SEA BREEZE PILATES EDUCATION
Advanced Matwork (AM)
This one-day, six-hour course builds on Matwork foundations and introduces more advanced material. It offers additional options and challenges on the mat, specifically designed for highly conditioned clients. The exercises demand a high level of strength, balance, and coordination.
This course will cover
- Muscular initiation and sequencing of Advanced-level exercises
- Multiple variations for variety and intensity
- 13 exercises
Requirements of certification
- Attendance of STOTT PILATES® Intensive Mat-Plus™
Dates
- Coming soon…
- 6 hours = CECs 0.6
Prices
Course Cost - £260
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Sea Breeze Pilates
We specialise in group Reformer classes, private sessions and STOTT PILATES® Education.
You asked. We listened… 👂✨![]()
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Weekday TRX is HERE! ![]()
🗓️ Wednesdays @ 1pm![]()
💥 Starting 4th February ![]()
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No dance experience needed! Join us for a full-body workout that will keep you moving and introduce you to muscles you didn’t even know you had 💪🩰 ![]()
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Saturdays @ 9:30am - 📍Studio 2![]()
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Watching you discover your love for Pilates and grow stronger over the years is exactly why we do what we do! ![]()
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