SEA BREEZE PILATES EDUCATION
Advanced Matwork (AM)
This one-day, six-hour course builds on Matwork foundations and introduces more advanced material. It offers additional options and challenges on the mat, specifically designed for highly conditioned clients. The exercises demand a high level of strength, balance, and coordination.
This course will cover
- Muscular initiation and sequencing of Advanced-level exercises
- Multiple variations for variety and intensity
- 13 exercises
Requirements of certification
- Attendance of STOTT PILATES® Intensive Mat-Plus™
Dates
- Coming soon…
- 6 hours = CECs 0.6
Prices
Course Cost - £260
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Sea Breeze Pilates
We specialise in group Reformer classes, private sessions and STOTT PILATES® Education.
Small prop, big impact 💪![]()
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- Enhances posture and alignment - challenges you to stay centred and balanced.![]()
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- Adds instability for deeper muscle activation - even small movements become more powerful.![]()
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- Encourages body awareness - the ball gives immediate feedback on your balance and control.![]()
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- Can modify or intensify exercises - ideal for both beginners and advanced clients.![]()
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See our class timetable, and book your next session here! ✨ seabreezepilates.com/timetable/
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Proof that hard work, consistency, and having the best teachers & cheerleaders really does pay off ✨![]()
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Rolling into Monday like… ✨![]()
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Start your week strong 💪 ![]()
There’s no better way to kick off the week than with a Reformer Pilates session, making you feel energised from head to toe ✨![]()
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Start your week with purpose & book your spot!![]()
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#Pilates #SeaBreezePilates #PilatesStudio #Merrithew #PilatesInstructor #StLeonardsOnSea #StLeonards #PilatesClass #DynamicReformer #MondayMotivation