SEA BREEZE PILATES EDUCATION
Advanced Matwork (AM)
This one-day, six-hour course builds on Matwork foundations and introduces more advanced material. It offers additional options and challenges on the mat, specifically designed for highly conditioned clients. The exercises demand a high level of strength, balance, and coordination.
This course will cover
- Muscular initiation and sequencing of Advanced-level exercises
- Multiple variations for variety and intensity
- 13 exercises
Requirements of certification
- Attendance of STOTT PILATES® Intensive Mat-Plus™
Dates
- Coming soon…
- 6 hours = CECs 0.6
Prices
Course Cost - £260
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Sea Breeze Pilates
We specialise in group Reformer classes, private sessions and STOTT PILATES® Education.
It’s nearly the weekend - get booked in for your dose of Pilates 💪🏽🧘🏻♀️ ![]()
With 4 different levels of Reformer - from Beginners to Advanced, plus TRX, Barre and Chair & Reformer Conditioning - there’s something for everyone! ![]()
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New to Pilates? Join us for a FREE Reformer orientation session:![]()
Sunday 12:00pm![]()
Wednesday 5:15pm![]()
Thursday 12:15![]()
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#seabreezepilates #STOTTPilates #merrithew #pilatesstudio #stleonardsonsea
We loved hearing this from one of our lovely clients about our new Chair & Reformer Conditioning class! ✨![]()
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“Chair is like taking it up a notch without having to speed up. The pace is perfect”![]()
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Chair & Reformer Conditioning is a great way to add a little more challenge to your practise, while still focusing on your movement, control and technique. A different challenge, at the perfect pace 💪🏽![]()
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#PilatesChair #ReformerPilates #STOTTpilates #merrithew #stleonardsonsea
Ever wondered what happens in a Total Barre & Cardio Tramp Pilates class? Here’s the 60 minute class, in 60 seconds ✨![]()
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Join us on Thursdays, 6pm 🩰![]()
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#seabreezepilates #totalbarre #barre #STOTTPilates