SEA BREEZE PILATES RETREATS

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Sea Breeze Pilates

Sea Breeze Pilates

We specialise in group Reformer classes, private sessions and STOTT PILATES® Education.

5 days ago

Start your Pilates journey with us, for FREE! Enjoy a 30-minute Reformer taster session in our calm, yet energising sea-view studio, led by our expert STOTT-qualified teachers 🌊Learn, move, and build confidence before joining your first class. Book your free session:🗓 Wednesdays @ 5:15pm with Emily🗓 Thursdays @ 12:15pm with Francesca🗓 Sundays @ 12pm with KateBook yours here 👉 seabreezepilates.com/timetable/ ... See MoreSee Less
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1 week ago

Small prop, big impact 💪- Enhances posture and alignment - challenges you to stay centred and balanced.- Adds instability for deeper muscle activation - even small movements become more powerful.- Encourages body awareness - the ball gives immediate feedback on your balance and control.- Can modify or intensify exercises - ideal for both beginners and advanced clients.See our class timetable, and book your next session here! ✨ seabreezepilates.com/timetable/ ... See MoreSee Less
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2 weeks ago

Lisa got her plank! 🥳💪 And her message says it all 💙Proof that hard work, consistency, and having the best teachers & cheerleaders really does pay off ✨#strongandflexible #reformerpilates #stottpilates #merrithew #seabreezepilates #pilatesmakesyouhappy #stleonardsonsea #clientsuccess ... See MoreSee Less
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